WHY ONE SHOULD NOT EAT BEFORE BATH IN THE MORNING
bathing before meal |
Did you know
Every night we sleep and wake up in the morning to escape a period of passivity. Although the modern lifestyle favors bedtime tea and breakfast, it is recommended that our scriptures take a bath before consuming food or drink.
The bath opens all the pores of the body and, when the blood rushes from the inside of the body to the skin, it intensifies the circulation, which leads to the warming of the whole body. This leads to the activation of the digestive system and intensifies the feeling of hunger. Ayurveda strongly recommends eating only when you are hungry for a long and healthy life.
Why Should We Take Bath before Eating
bath after meal good or bad |
Who does not like a long, hot bubble bath? It soothes your body as well as your mind and removes all your fatigue and stress. Sometimes we go directly to the bathroom after returning from the office, sometimes we take a shower after a full meal. You must have often heard the elders of the house say that you should not eat before taking a bath. Well, there is a specific reason behind that.
Taking a shower right after a meal is one of the things that contributes to ruining your health. There is not only a scientific reason but also a religious reason. Here's why you should not bathe right after the meal. In addition, the negative effects that can have on our health.
Every cell in your body is revitalized when you shower. You clean up the dirt you have accumulated on your sin in the last 24 hours. Once out of the shower, you feel energetic and fresh.
When you take a bath immediately after taking a full meal, your digestion process slows down. Because of this, your intestines become weaker and you end up suffering from constipation and other problems related to the stomach.
Bath before Eating Food
bath before meal |
Eating before taking a bath impedes a man's religious and spiritual progress. When you eat after taking a bath, your body gets the nutrients and energy it needs. That's why always stick to eating after bathing or wait at least an hour.
Also Read: